What Does Natty Mean?

When you step into a gym or scroll TikTok fitness videos, you will likely come across the word "natty." Gym rats debate it over protein shakes and throw it around like a 45-pound plate on social media. But what exactly does it mean?

If you've ever found yourself confused when gym lovers discuss their "natty status", you're not the only one. The term has become a central part of fitness culture, sparking endless online debates.

So what's all the fuss about, and what the hell does "natty" even mean? Let's break it down.

Natty Meaning

If you hear someone described as "natty" in the world of fitness and bodybuilding it refers to their natural physique, built and maintained without the help of steroids. Simple, right? Wrong. This seemingly innocent term has sparked more gym debates than whether leg day is necessary (spoiler alert: it is, you cowards).

Let people know your natty status with the Apocalypse Club 100% Natty t-shirt and muscle tank. Shop here.

 

Why Do People Say "Natty"?

Now, you might be thinking, "Why not just say 'natural'? Why the need for this gym bro lingo?"

Well, my friends, everything needs a cool abbreviation in the gym, eg. "pectorals" become "pecs," and "abdominals" turn into "abs." We're all about efficiency here - gotta save those syllables for counting reps.

Natty Meaning in the Gym

In the gym and bodybuilding communities, being "natty" is both a badge of honor and a potential insult.

When someone claims to be natty, they're saying they have achieved their physique with their training regimen and a balanced diet.

But here's where it gets tricky. Accuse someone of not being natural, and you might as well have insulted their mother, their dog, and their choice of pre-workout all in one go. Many gym lovers are proud of building their bodies naturally and dislike being accused of using steroids.

What Does Natty Mean in Bodybuilding?

In the context of bodybuilding, the word "natty" is even more contentious. Being natty in bodybuilding is like bringing a knife to a gunfight - admirable, but you're probably going to get your ass handed to you. Yet, some swear by their natty status, and build their bodies legally through exercise and nutritional planning. We love to see it.

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The Natty Police

Gym rats in our community are closely examining each muscle and vein for signs of unnatural growth. It's becoming CSI: Gym Edition, where everyone's an expert, and the evidence is always inconclusive.

"Have you seen his body fat percentage? No way that's natty." "His traps are too big, must be on the sauce." "She's a fake natty, she's too lean all year round."

Newsflash, friends: Unless you're following someone around 24/7 with a specimen cup, you can't prove someone's status. Let's cool it with the accusations and focus on our own gains.

Natty or Not: The Burning Question

So, how do you know if someone's 100% natty? Well, unless you're their pharmacist, you don't... and it doesn't really matter.

Blasphemy! But hear us out.

Whether someone's natty or not doesn't change the fact that they still had to put in the work. Steroids don't lift the weights for you (though that would be a neat trick). They don't force-feed you chicken and broccoli. And they certainly don't get you out of bed at 5 AM for fasted cardio.

The Natty Dilemma: To Claim or Not to Claim?

If you're a true natty in the gym world, you've got two options:

1. Keep quiet about it and watch as people assume you're on more gear than a Tour de France cyclist.

2. Proudly proclaim your natural status with our "100% Natty" gym tee.

 

Here's another idea for you.

Instead of worrying about if someone is natural or not, why not just focus on being the best version of yourself? What matters is that you're putting in the work, achieving results, and respecting your body.

Remember, steroid use can lead to multiple health problems, the only thing you should be injecting is some humor into your life.

Is "Natty" A Compliment?

At the end of the day, "natty" is just another label in a fitness industry obsessed with categorizing, comparing, and competing. What if we spent less time debating other gym lovers and more time prioritizing our own muscle recovery and growth?

If you want to declare your natural status, say it loud and proud with our natty t-shirt. If you don't - wear one of our other gym t-shirts instead. Let the natty police do their thing, you'll be too focused on your gains to care.

Now get in the gym and lift something heavy.

Apocalypse Club is a trending gym clothing brand that provides training gear built for gym rats. Check out our entire collection here and follow us on Instagram for daily gym content and new arrivals. Worldwide Shipping.